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Over six million Australians swim on a regular basis, making it the number one sport in the country. Is it any surprise, though, considering Australia is a giant island? If your little one is growing and swimming like a fish, then that’s something to feel proud of! Despite that, you need to consider how their sport could … Continued

Are you confident your teeth are truly clean after you brush? If the answer is no, you’ve come to the right place. We’ll go over the best way to brush your teeth to keep your mouth looking and feeling its best. From which direction to brush to the importance of flossing, think of this as … Continued

Did you know that 1 in 25 Australians over the age of 15 have no natural teeth left? The advances in dental X-ray technology make sense when you realize the impact your oral health has on the rest of your life. Is your child’s smile looking ready for braces? Are your wisdom teeth finally making an appearance? An OPG … Continued

Did you know that the average child has their first full set of primary teeth by the time that they are three? These teeth will start to be replaced by adult teeth from the age of about six. Both primary and adult teeth need looking after, so it’s important to have regular dental checkups. For some children, … Continued

A quarter of Australian children aged five to 10 have some sort of untreated decay in their baby teeth. What can you do to make sure dental decay doesn’t affect your child during these important ages? Managing your child’s dental care should be a priority. It’s just as important as taking them to see their paediatrician. … Continued

Did you know that great oral health for life starts in childhood? Adopting positive dental habits early in life is crucial to maintaining them throughout adulthood. But if you have little ones, you might know how tricky it can be to get them to love looking after their pearly whites. No worries: this is what … Continued

We think we know what’s healthy and what’s not. We want to go to the supermarket with confidence that we’re making smart food and beverage choices. It can be shocking to hear that juice might be as bad for us as a regular soda, but according to the Health Star rating of orange juice, it’s true! Did you just dramatically spit out … Continued

Struggling to take photos because of discoloured teeth? Do you want to learn how to whiten your teeth for a better smile? Fortunately, teeth whitening isn’t impossible. There are numerous methods to achieve a more dazzling smile. We’re going to discuss the top 8 methods below to help you. Read on below to learn how … Continued

As they say, prevention is better than cure. An oral cancer screening can save your life pain free and is over within five minutes. Your dentist can perform an oral cancer screening at a scheduled appointment. The screening aims to look for oral cancer signs and can even help detect early-stage oral cancer. Usually, it is recommended … Continued

If you’ve ever felt anxious or nervous at the dentist, you are not alone. Dental anxiety affects people of all ages and from all walks of life. However, your visits to the dentist are very important to your health and well-being so finding ways of managing dental anxiety is crucially important. At The Bondi Dentists, … Continued

You expect your kids to lose their teeth to make way for their adult set. However, if your child is losing their teeth sooner than normal or you suspect the loss occurred from trauma, you need to act quickly. Was your child’s tooth knocked out following an accident? It can be traumatising for both you and your … Continued

Even when life stalls because of the COVID-19 pandemic, some things never stop being important. Going to the dentist during COVID is one of those things.  Seeing the dentist is still crucial, even during the pandemic. While you might feel tempted to cancel your dentist appointment to avoid possible infection, here are five reasons why … Continued

What should I do first? With COVID-19 restrictions finally easing enough to resemble  “normal,” we can begin to check-off our list of things to do and people to see. First on that list should be visiting a dentist. A dentist? Yes! Being locked away, for our health and that of others, has kept us away … Continued

Did you know that more than 25% of US adults live with untreated tooth decay? This and other types of teeth problems can cause bad oral health which leads to pain and discomfort. A lot of people also experience dental emergencies regularly. But what exactly are dental emergencies and how can Bondi dentists help you fix them? … Continued

Are you about to get your braces off? Are you looking to keep your teeth nice and straight? Well, have you looked into wearing a retainer regularly? We’ve got the top tips on wearing retainers after braces. Different Types of Retainers First, you’ll have to figure out what type of retainer you’ll be using. Bonded retainers are … Continued

In Australia, 21% of people over age 65 are edentulous. That means they have no remaining natural teeth. It is absolutely imperative that you take good care of your teeth, otherwise the chances of ending up like this are very high. Gum disease and other issues that lead to tooth loss are highly preventable — but only when … Continued

Red wine is a staple many people drink to unwind at the end of the day or enjoy drinking it at social gatherings such as parties, dinners, and special events. Among avid wine drinkers, red wine is the most popular even compared to white or rosé wine. The much-loved alcoholic beverage is a beautiful deep red that leaves … Continued

We are now spending more time in our homes than ever before. This means that some bad habits may be increasing, like spending too much time with our eyes glued to a screen or drinking more alcohol. Of course, drinking a little bit of your favourite wine is not bad for you. The problem lies … Continued

Studies have shown that more than 20% of Australians suffer from periodontal disease. Periodontal disease is an infection of the gum tissue that surrounds your teeth. If left untreated it can lead to loss of teeth, loss of bone in the jaw, and can even cause issues with eating and speaking. There are also clear links between periodontal … Continued

Are you insecure about your smile? If you find yourself hiding your smile because you don’t want people to see your stained teeth, it’s time to do something about it. There are several things you can do to reverse staining. Whether it’s your own personal care or a trip to the dentist, your discoloured teeth can … Continued

Your dentist might be an expert on filling cavities or even restorative dentistry. But what if they could prevent that need in the first place? That’s the goal of preventive dentistry. When a dental office makes this a priority, it helps ensure you maintain optimal oral health. By combining regular check-ups with proper oral hygiene at home, you … Continued

Do you have broken, discoloured, or missing teeth? Having an imperfect smile can take a toll on your self-esteem. Fortunately, veneers can protect the surface of your teeth from further harm and improve the look of your smile! You may have a few questions about getting veneers from a dentist in Bondi. So if you find yourself … Continued

Did you know that only about half of Australians brush their teeth twice a day as recommended? Dental care isn’t something that can put off until later. Instead, it’s something you need to take the time to focus on daily. On top of brushing on a regular basis, you should also be flossing, too. Why is flossing so … Continued

Your oral health affects your overall wellness. By taking care of your mouth, gums, and teeth, you’ll also be taking care of your body. That’s why it’s so important to have a good dental routine—it can protect you from more than just cavities. For one thing, you want to brush and floss every day. Mouthwashes are great as … Continued

When asked about the best vitamins for oral health, most people would likely place calcium at the top of the list. It’s a good answer—calcium is stored in your teeth and helps prevent decay, keeping them strong enough to chew your food. Calcium isn’t the only thing that keeps your smile in good shape, though. Despite many … Continued

Missing teeth are never fun.  But, you might just be tempted to slide by without replacing it, especially if it’s further back and not visible when you speak or smile.  After all, it only feels strange for a little while, right?  You can get used to it and everything’s back to normal after a while, … Continued

Dental work is expensive, right? So how exactly is dentistry going to save you money? Well, believe it or not, the answer is pretty simple. The most expensive dental procedures are restorative treatments and other costly procedures like cosmetic dentistry that could have been avoided altogether with regular cleanings and examinations. In fact, if you wanted to put … Continued

You’ve probably heard it a thousand times before, and you may hear it another thousand times after this.  You’ve heard it from your parents, and from us here at The Bondi Dentists. What, you ask? Soft-bristled brushes are the way to go.  And there’s a really good reason for this.  The gums are delicate.  When … Continued

Whether we like it or not, we all have to deal with wisdom teeth eventually.  Our wisdom teeth are a third set of molars that come in later in life, usually during the late teens or early twenties, right in the back of the jaw. When wisdom teeth come in properly aligned, they increase the … Continued

Children don’t think of the effects that their drinks have on their teeth.  And while you may think that it’s not all that important to protect the baby teeth, that’s not the case.  Although the baby feet fall out, tooth decay can be problematic at any age. It’s no surprise that sodas are loaded with … Continued

Have you ever had those times where your gums bleed or swell up and get sensitive when brushing or flossing?  If you can relate to this, you just might have gingivitis.  But, before you start to worry, catching it early is the way to go.  And, since forewarned is forearmed, here’s the scoop on gum … Continued

Chipped teeth are common among both adults and children.  Although the enamel of the teeth is very hard, the hardest, most mineralised tissue of the body, they are also relatively brittle and prone to cracking. Teeth are commonly chipped when biting something hard, like ice, or bones, or an unexpected olive pit.  It can also … Continued

Though it never feels good to be sick, it does feel good to know how you can best protect your teeth and mouth when you are. In fact, one nice thing to do for yourself when you’re under the weather is to brush your teeth.  It can help you to feel cleaner and fresher, dispelling … Continued

We all know how important our teeth are.  And, if you’ve been paying attention, you know that you should schedule regular checkups for yourself and your loved ones at least once a month, even when your teeth and gums are in peak health. But sometimes problems can creep in between our checkups, too.  Maybe you … Continued

It’s estimated that one in every eight people suffer from sensitive teeth.  If you find yourself avoiding food or drinks that are very hot or cold, you might be in this category.  With sensitive teeth, you’ll get a sharp pain when eating ice cream, for example, or drinking hot coffee. Since it’s so common, most … Continued

Why are they Important and How Often do You Need Them? It should come as no surprise that regular dental visits are one of the most important parts of your oral health care regimen.  They help to keep your teeth clean and your gums healthy.  Plus, when you see your dentist regularly, they will be … Continued

We all know how important brushing, flossing, and rinsing regularly is for our teeth.  But it might surprise you to discover how closely it is linked to overall body health.  Not only can your oral health be a keen indicator of certain health conditions, issues with your teeth and gums can actually affect the rest … Continued

It is a sad fact that a good number of young athletes don’t wear mouthguards.  It’s not all that surprising.  Mouthguards aren’t the #1 personal accoutrement for a young person trying to make a good impression on their peers.  But this can have lasting effects on their smile, and their health, for years to come.  … Continued

“Well, looks like you’ve got a few cavities.”  This is the last thing you want to hear when you’re getting your regular dental checkup.  We want to pop in, get a professional cleaning, and walk out knowing that our teeth and in great condition.  Cavities are one of the biggest challenges to oral health, so … Continued

It’s probably putting it mildly that very few of us look forward to a tooth extraction.  That’s unless things get really bad and we really need one.  And then, it can’t come soon enough.  So, we at The Bondi Dentists wanted to offer a bit of an aftercare manual for those that have to go through … Continued

We all know that regular brushing, flossing, and rinsing are essential for keeping your teeth healthy and your smile bright.  Along with regular dental care, a solid regimen of oral hygiene is essential for maintaining your pearly whites.  But, what you might not know is that your diet can have a huge impact on oral … Continued

We all want a white smile.  But one of the challenges we all face is the tendency for our teeth to stain or become yellowed.  This is natural with age, but there are a number of strategies we can use to slow or reverse the process, up to and including cosmetic dentistry.  Although most pharmacies … Continued

We all know that regular dental visits are a key to oral health, but no one wants to go to the dentist more than they have to.  So, at The Bondi Dentists, we wanted to offer some key tips to help you avoid common mistakes and ensure your teeth remain healthy and strong. 1. Pick the … Continued

We all know that it’s important to take care of our teeth.  Proper brushing and flossing, regular visits to the dentist, these are a no brainer.  But there are a number of other steps we can take to keep our mouth healthy and keep our smile bright.  Cosmetic dental surgery can be scary for those … Continued

So, what does restorative dentistry involve?  Is it the same as cosmetic dentistry? Not quite.  Cosmetic dentistry is focused on providing veneers, inlays or onlays, performing crowns or bridges, and whitening procedures.  These are the procedures that are not essential for your health and well-being, but contribute to a bright smile and better self-esteem.   Restorative dentistry, on the other hand, … Continued