8 Expert Teeth Whitening Tips for a Dazzling Smile
Struggling to take photos because of discoloured teeth?
Do you want to learn how to whiten your teeth for a better smile? Fortunately, teeth whitening isn’t impossible. There are numerous methods to achieve a more dazzling smile.
We’re going to discuss the top 8 methods below to help you. Read on below to learn how you can achieve whiter teeth in no time.
1. Brush Your Teeth
Learning how to whiten your teeth starts with the most basic tip: brush your teeth. Take time to brush at least twice a day and take two minutes for each session. Don’t rush it and make sure you brush every tooth.
2. Stop Smoking
An important teeth whitening advice is to stay away from cigarettes. The heat and tar from smoking can and will stain your teeth. Smoking can also discolour your tongue, recede your gums, and cause halitosis.
If you’re an avid smoker, it’s time to slow down if you aim to whiten your teeth. There are methods to gradually quit, from switching to bubblegum to vaping, but even those can cause some harm. It’s best to quit smoking altogether.
3. Whitening Strips
Are you looking for teeth whitening methods you can do at home? Your best option is to purchase whitening strips. Applying these will help you achieve a more impressive smile. However, do consult and buy, only after it has been approved by your dentist. They are well aware of your oral conditions and hence would be the best judge on whether you need the strips or not.
However, if approved, make sure you don’t overuse them. This could cause more harm than good.
4. Custom Whitening Trays
When strips aren’t enough or they don’t deliver the results you seek, why not visit us for custom whitening trays? These trays, which come with whitening gel, are the most effective tools around. For kickstarting the process, in chair whitening is also a good idea, but only after consulting your dentist.
5. Have an Evening Routine
Don’t simply pick one of the tips for whiter teeth; follow all of them if you can.
For example, start an evening whitening routine. Before you go to bed, brush your teeth and apply your whitening strips or tray. It’s a quick but effective routine.
6. Avoid Certain Food
Learning how to have whiter teeth also involves avoiding food that can stain your teeth. Avid acidic drinks too. Energy drinks, soda, and coffee are all bad for your teeth.
Tomatoes, strawberries, dark chocolate, red wine, and oranges are all off the table too. If you do eat a few, make sure to rinse and brush your teeth a while after.
7. Beware of DIY Remedies
You’ll find dozens of DIY remedies with a quick search on Google. Some of these remedies involve using baking soda and hydrogen peroxide to activated charcoal.
While some of these methods might work, you risk destroying your teeth more than fixing them.
8. Visit Your Dentist
Of the different teeth whitening tips on this list, the one you shouldn’t shrug off is a regular visit to the dentist. Let the professional, like us here at Bondi, check your teeth and determine the best course of action.
You may need professional whitening and cleaning services. Our services can help prevent teeth stains, tooth decay, and more.
Perfect Your Smile With These Teeth Whitening Tips Now
Don’t stay shy about smiling. Follow these effective tips for teeth whitening and you’ll dazzle everyone with a beautiful smile in no time.
Of these tips, don’t forget to visit your dentist! Call us now and set an appointment or request some tips today.